B.B. (my dear husband) and I were talking about the blog project last night- where I see it going, what I hope to accomplish etc. etc. and he was like “Ok, what’s with the name? Why 'She-comma-confident?' What does that mean?" It’s easy to read as “She Confident” like in the “Yeah GIRL… Continue reading She, confident…
https://www.podbean.com/media/share/pb-zeuwm-d4a3c1 “I’m so busy.” This week, let’s chat about restructuring your days to find time for the things that really matter. Building a daily ”road map” to time freedom.
Over the last 8-10 years I have really been on a journey of wellness through holistic medicine and healing using vitamins, supplements and nutrition to keep me happy and healthy. I mean, I still take ibuprofen and my thyroid meds (let’s not get crazy,) but at the same time I make sure I’m feeding my… Continue reading Vitamins + Skincare
Processed, refined sugar wreaks havok on our bodies everyday. Here's why and how you can break up with sugar this month. I'm confident.
https://www.podbean.com/media/share/pb-cjke3-d401cf Refined sugar is bad for you. It just is. It’s also pretty delicious. Want to breakup with your bad habit? Here’s my best advice.
Several months ago, I went to a conference lead by Rachel Hollis- she’s a sort of Jill of all trades- she’s an author, business coach, motivational speaker, social media guru, and more. One of her most recent books is titled “Girl, Stop Apologizing” and the concept is this, “It’s time to stop apologizing for who… Continue reading When To Say Sorry
https://www.podbean.com/media/share/pb-sdnw6-d2fff5 When to be sorry, when to stand firm. Also, my most embarrassing funeral visitation ever. (Sorry)
https://www.podbean.com/media/share/pb-zbimg-d21acf A random assortment of things I found useful, yummy, and fun in January 2020. Let me know if you agree!
Turning away from envy, turning towards admiration, and becoming more confident. “DID YOU SEE THAT?” “Did you see her?!” “Did you see what she was wearing?” “She’s so loud.” “She’s so full of herself.” “She thinks her kids are perfect.” “She’s ridiculous.” “Did she buy ANOTHER new car?” “Why did they ask her to do… Continue reading Love Yourself, Love Her Too.
https://www.podbean.com/media/share/pb-vzdtz-d13e09 Let’s take a look at jealousy and resentment. I hope this week’s episode will help flip the script from jealousy, fear, and lack to one of joy, high vibes, and love. “I choose to feel joy instead of this.”
A few years ago, I went down with my sister to New Orleans to enroll her daughter with Central Casting, an agency that fills in the background and minor roles on films and TV shows that are often shooting all over the city. On a whim, because they asked, I said yes to having them… Continue reading I Will Not Pursue Frantic…