B.B. (my dear husband) and I were talking about the blog project last night- where I see it going, what I hope to accomplish etc. etc. and he was like “Ok, what’s with the name? Why 'She-comma-confident?' What does that mean?" It’s easy to read as “She Confident” like in the “Yeah GIRL… Continue reading She, confident…
https://www.podbean.com/media/share/pb-ysn7f-e049ae The first ever She, Confident Interview is with my friend Amy Gaskin. Amy is a wife, mom of 5, and is crushing her goals as a health and wellness influencer as well as a Trim Healthy Momma Certified Coach. Amy answers questions about overcoming health obstacles, feeding a family of 7 on plan, and… Continue reading Ep 19: An Interview with Amy Gaskin, THM Coach
https://www.podbean.com/media/share/pb-4wtb4-de5091 Now more than ever it’s important to not only use social media to build your personal brand, but to do it the right way. You’ll never go wrong being genuine and authentic. Here are my top tips on using Facebook to level up in 2020 and beyond.
My friend Amanda Smith is a single mom who has built her very own brand as a 'Social Media Event Planner' who always has the latest info on events, products, and travel. Amanda has an awesome blog designed to inspire women to reach for their wildest dreams. I was honored a few weeks ago to… Continue reading My Interview with Inspired by Amanda
Eventually, everyone needs a haircut. One of the many gradual changes that have taken place over the past few weeks. The tale of my hubby's quarantine cut.
https://www.podbean.com/media/share/pb-4zig3-d798d4 Two weeks into the pandemic, I’m just over here learning life lessons.
https://www.podbean.com/media/share/pb-cxsip-d64eee We’re talking about it, friends. The C-Word. Here’s what I’m doing to stay calm, continue leveling UP, and helping others.
https://www.podbean.com/media/share/pb-hmt7b-d5cba1 Dealing with relationship, money, time, and clutter. My best advice for learning how to stress less plus some quick tips on coping.
https://www.podbean.com/media/share/pb-zeuwm-d4a3c1 “I’m so busy.” This week, let’s chat about restructuring your days to find time for the things that really matter. Building a daily ”road map” to time freedom.
Over the last 8-10 years I have really been on a journey of wellness through holistic medicine and healing using vitamins, supplements and nutrition to keep me happy and healthy. I mean, I still take ibuprofen and my thyroid meds (let’s not get crazy,) but at the same time I make sure I’m feeding my… Continue reading Vitamins + Skincare
Processed, refined sugar wreaks havok on our bodies everyday. Here's why and how you can break up with sugar this month. I'm confident.