On My Mind

She, confident…

                B.B. (my dear husband) and I were talking about the blog project last night- where I see it going, what I hope to accomplish etc. etc. and he was like “Ok, what’s with the name? Why 'She-comma-confident?'  What does that mean?"             It’s easy to read as “She Confident” like in the “Yeah GIRL… Continue reading She, confident…

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Ep 19: An Interview with Amy Gaskin, THM Coach

https://www.podbean.com/media/share/pb-ysn7f-e049ae The first ever She, Confident Interview is with my friend Amy Gaskin.  Amy is a wife, mom of 5, and is crushing her goals as a health and wellness influencer as well as a Trim Healthy Momma Certified Coach.  Amy answers questions about overcoming health obstacles, feeding a family of 7 on plan, and… Continue reading Ep 19: An Interview with Amy Gaskin, THM Coach

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Ep 18: Using Facebook to Build a Business, Following, or Community

https://www.podbean.com/media/share/pb-4wtb4-de5091 Now more than ever it’s important to not only use social media to build your personal brand, but to do it the right way. You’ll never go wrong being genuine and authentic. Here are my top tips on using Facebook to level up in 2020 and beyond.

Personal Growth

My Interview with Inspired by Amanda

My friend Amanda Smith is a single mom who has built her very own brand as a 'Social Media Event Planner' who always has the latest info on events, products, and travel. Amanda has an awesome blog designed to inspire women to reach for their wildest dreams. I was honored a few weeks ago to… Continue reading My Interview with Inspired by Amanda

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Ep 16: The Corona Virus- keep calm, stay confident.

https://www.podbean.com/media/share/pb-cxsip-d64eee We’re talking about it, friends. The C-Word. Here’s what I’m doing to stay calm, continue leveling UP, and helping others.

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Ep 14: Finding Time

https://www.podbean.com/media/share/pb-zeuwm-d4a3c1 “I’m so busy.” This week, let’s chat about restructuring your days to find time for the things that really matter. Building a daily ”road map” to time freedom.

Beauty · Health and Well-Being · What She Recommends

Vitamins + Skincare

Over the last 8-10 years I have really been on a journey of wellness through holistic medicine and healing using vitamins, supplements and nutrition to keep me happy and healthy.  I mean, I still take ibuprofen and my thyroid meds (let’s not get crazy,) but at the same time I make sure I’m feeding my… Continue reading Vitamins + Skincare