Fitness Center Fear

Last year in January I joined the gym. For the first time in my life I decided to really get serious about living my best life as far as my health is concerned. While I had spent a few years prior learning about nutrition and hormones and all those other ‘best health of my life’ things (that I will definitely explore later on in this blogging adventure,) regular exercise was the missing piece. If you see me running, you better run too because something is chasing me. I’m sure you’ve heard that joke before. That was one of my favorites. If you saw me exerting energy that would elevate my heart rate in public something was going down.

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