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Ep 19: An Interview with Amy Gaskin, THM Coach

https://www.podbean.com/media/share/pb-ysn7f-e049ae The first ever She, Confident Interview is with my friend Amy Gaskin.  Amy is a wife, mom of 5, and is crushing her goals as a health and wellness influencer as well as a Trim Healthy Momma Certified Coach.  Amy answers questions about overcoming health obstacles, feeding a family of 7 on plan, and… Continue reading Ep 19: An Interview with Amy Gaskin, THM Coach

Personal Growth · Quick Tips

Three Questions to Ask When Life Gets Overwhelming

Every single day of our lives we are faced with the opportunity to choose how we are going to digest and react to hard times. I've found I really prefer grace. Yesterday afternoon I bumped into a lady in the grocery store that I knew from the gym but hadn’t seen for a while.  We… Continue reading Three Questions to Ask When Life Gets Overwhelming