On My Mind · Personal Growth

When To Say Sorry

Several months ago, I went to a conference lead by Rachel Hollis- she’s a sort of Jill of all trades- she’s an author, business coach, motivational speaker, social media guru, and more.  One of her most recent books is titled “Girl, Stop Apologizing” and the concept is this, “It’s time to stop apologizing for who… Continue reading When To Say Sorry

On My Mind · Personal Growth

Love Yourself, Love Her Too.

Turning away from envy, turning towards admiration, and becoming more confident. “DID YOU SEE THAT?” “Did you see her?!” “Did you see what she was wearing?” “She’s so loud.” “She’s so full of herself.”  “She thinks her kids are perfect.” “She’s ridiculous.”  “Did she buy ANOTHER new car?”  “Why did they ask her to do… Continue reading Love Yourself, Love Her Too.

Health and Well-Being · Personal Growth

I Will Not Pursue Frantic…

A few years ago, I went down with my sister to New Orleans to enroll her daughter with Central Casting, an agency that fills in the background and minor roles on films and TV shows that are often shooting all over the city.  On a whim, because they asked, I said yes to having them… Continue reading I Will Not Pursue Frantic…

On My Mind · Personal Growth

Check it.

Things that matter: Love Music The family you love and that loves you back Good food Moving your body and treating it well Taking your vitamins Things that do not matter: Opinions that make you feel like poo. Social Media arguments The current force of gravitational pull on your body mass resulting in a number… Continue reading Check it.

On My Mind

Anxiety.

I can’t say I remember the very first time it happened, but I can remember what it felt like almost 20 years ago.  Sitting in a nothing-major class at community college.  Feeling suddenly like I may die.  Squeezing, burning, choking, paralyzing.  I remember it happening again and again those first few months of my only… Continue reading Anxiety.

On My Mind · Personal Growth

To-Don’t

A Sunday evening quickie. This week in the She, Confident Community on Facebook we talked a lot about jotting down a 'to-do' list each night right before bed in order to be able to really tackle and accomplish the heck out of the next day. I hope that those of you in the SCC had… Continue reading To-Don’t